Eat Smart For Your Heart
Learn how to eat smart for your heart! Your heart is the root of your body; It is one of the main organs that keep everything else functioning. Learn how to eat right by [...]
Gotta Get Something Off Your Chest? Rage Yoga Might Be Worth a Try.
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Loneliness and Depression: What’s the Connection?
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This Is What One of the World’s Fastest Runners Eats for Breakfast.
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Why Plastic Face Shields Aren’t a Safe Alternative to Cloth Masks.
Click the photo to learn more about the best mask choice to use during the pandemic.
Black Girl Podcast (BGP)
After the five media phenoms met and became friends at hip hop's most iconic station, Hot 97, they decided to make their hilarious conversations about life issues, sisterhood, pop culture, love, growth, and the [...]
Where to Buy The Best Reusable Face Masks for Kids.
Finding reusable masks that fit your child's face is hard to find. Click the photo below to find the cutest and safest masks.
Parent Tips & Tricks For Distance Learning
Here at Newfit we understand the many struggles that come with distant learning. Click the photo to access tips and tools that can help you and your child get through the school [...]